This course is under development and testing. When available, it will appear below in English, Czech, Spanish, Greek and Romanian.

Stay tuned!

Well-being Practices for Youth Workers
Rise & Shine EN, CZ, ES, EL, RO
Well-being Practices for Youth Workers

Strengthen your well-being with this practical online journal designed for youth workers. This 30-day planner offers short, focused activities that support emotional balance, stress management, and self-care. Each day introduces a micro-learning task that fits into your routine and encourages reflection. 

Start today—take your first step toward a healthier, more resilient you!